When you enter Yogaholic, you’ll first be struck by the beautiful space and serene atmosphere. With smooth, hardwood floors and soothing, earth-toned walls, you immediately feel at home. But it’s the friendly, encouraging teachers and students, who help create a uniquely welcoming and positive class experience, which will keep you coming back.
What to do when you first arrive:
1) Please arrive 15 minutes before class starts.
2) Please remove your shoes before walking on the studio floor.
3) Place store your shoes and personal belongings in cubbies provided. Not at your mat.
4) We do supply yoga mats and props for no fee.
5) Please turn off your cell phone. If you must leave it on, please turn it on silence.
6) Please sign yourself in on the sign in sheet.
7) Preregistration for classes is not required.
8) Preregistration for workshops is required.
9) Please enjoy yourself.
Our Mission Statement:
Yogaholic, at 426 Main St., is a community-based yoga studio in the heart of Center Moriches. Yogaholic's goal is to give students a solid foundation of how to correctly practice yoga postures for their body type. We teach a foundation of pranayama (yoga breath), yoga history and philosophy and meditation. The solid yoga foundation taught at Yogaholic will give you the basics you need to evolve your yoga practice into a personal journey of self discovery.
Owner Diane Corey opened the business in 2010, and
Yogaholic has since drawn a large crowd of regulars, many of who have been practicing there since the studio opened. But the Yogaholic family is always
open to welcoming new students. “The students we have at Yogaholic are very special,” Corey said. “There is no competition or attitude here. All students are supportive of each other’s progress and also one another’s road blocks.”
Which classes are best for me?
Yogaholic is a yoga studio for everyone. We offer gentle beginner type classes such as Morning Stretch, Gentle Stretch/Restorative and Chair yoga. If you are looking for more of a moderate yoga class All Levels and Slow Flow are the best classes for you. If you are looking for a more challanging class with more advanced poses and strength building Vinyasa and Morning Flow are the right class for you. Kids yoga is for ages 4-12 years. We have lots of fun playing games designed for team building and supporting self confidence. The kids learn basic yoga poses, breath and meditation to help them cope with the daily stress.
Do you do HOT YOGA?
We DO NOT over heat our yoga room. We like a normal room temperature of around 72-75 degrees. We do like to sweat, but we like to use the yoga practice combining both breath and yoga poses to create heat in our body. Toxins are released from the body by elimination, sweat and breath. We do not cleanse our body by just over sweating.